How many calories?
A papaya fruit
about 59 Calories
How to calculate a papaya fruit calories?
papaya fruit nutrition facts
|
Water |
Approximately 88 percent |
|
Calories |
59 Calories |
|
Carbohydrates |
11 grams |
|
Protein |
1 gram |
|
Fiber |
2 grams |
|
Vitamin C |
68% of the Daily Value |
|
Vitamin A |
11% of the Daily Value |
|
Vitamin E |
5% of the Daily Value |
|
Folate |
10% of the Daily Value |
|
Potassium |
257 mg |
|
Magnesium |
10% of the Daily Value |
How to burn a papaya fruit calories
|
Walking |
30 minutes |
|
Running |
15 minutes |
|
Cycling |
20 minutes |
|
Swimming |
25 minutes |