How many calories?
A pancake with syrup
about 369 Calories
How to calculate a pancake with syrup calories?
pancake with syrup nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
369 Calories |
|
Carbohydrates |
16 grams |
|
Protein |
2 grams |
|
Fat |
2 grams |
|
Sodium |
180 milligrams |
|
Sugars |
5 grams |
How to burn a pancake with syrup calories
|
Walking |
Walk for approximately 1 hour and 15 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour at a moderate pace. |
|
Swimming |
Swim for approximately 50 minutes at a moderate pace. |