How many calories?
A Packet of sugar
11 Calories
How to calculate calories?
Packet of sugar nutrition facts
Water |
Approximately 0 percent |
Calories |
387 calories per 100 grams |
Total Fat |
0 grams |
Saturated Fat |
0 grams |
Cholesterol |
0 milligrams |
Sodium |
1 milligram per 100 grams |
Total Carbohydrates |
100 grams |
Dietary Fiber |
0 grams |
Sugars |
100 grams |
Protein |
0 grams |
Calcium |
1 milligram per 100 grams |
Iron |
0.1 milligrams per 100 grams |
Potassium |
2 milligrams per 100 grams |
How to burn 11 calories
Walking |
Walk for approximately 2 minutes at a moderate pace. |
Running |
Run for about 1 minute at a moderate pace. |
Cycling |
Cycle for around 1.5 minutes at a moderate speed. |
Jumping Jacks |
Perform jumping jacks for roughly 1.5 minutes. |
Swimming |
Swim for approximately 2 minutes at a moderate pace. |
Yoga |
Practice yoga poses for about 4 minutes. |
Dancing |
Dance for around 2 minutes at a moderate intensity. |
Gardening |
Do light gardening for about 3 minutes. |
House Cleaning |
Clean the house for approximately 3 minutes. |
Stair Climbing |
Climb stairs for about 1 minute. |