How many calories in a ounce of rum - How Many Calories

How many calories in a ounce of rum

How many calories?

A ounce of rum
about 81 Calories

How to calculate a ounce of rum calories?

    ounce of rum nutrition facts

    Water
    Approximately 75 percent
    Calories
    81 Calories
    Carbohydrates
    Approximately 0 grams
    Protein
    Approximately 0 grams
    Fat
    Approximately 0 grams
    Alcohol
    Approximately 40% ABV (alcohol by volume)

    How to burn a ounce of rum calories

    Walking
    Walk briskly for about 30 minutes.
    Swimming
    Swim laps for about 20 minutes.
    Cycling
    Cycle at a moderate pace for about 25 minutes.
    Jogging
    Jog for about 15 minutes.
    Dancing
    Dance energetically for about 30 minutes.