How many calories in a onion ring

How many calories?

A onion ring
about 125 Calories

How to calculate a onion ring calories?

    onion ring nutrition facts

    Water
    Approximately 75 percent
    Calories
    125 Calories
    Fat
    6 grams
    Carbohydrates
    12 grams
    Protein
    1 gram
    Sodium
    240 milligrams
    Fiber
    1 gram

    How to burn a onion ring calories

    Walking
    Walk briskly for approximately 30 minutes
    Running
    Run at a moderate pace for about 15 minutes
    Swimming
    Swim for around 20 minutes
    Cycling
    Bike at a moderate pace for around 25 minutes