How many calories in a omelette with 2 eggs - How Many Calories

How many calories in a omelette with 2 eggs

How many calories?

A omelette with 2 eggs
about 178 Calories

How to calculate a omelette with 2 eggs calories?

    omelette with 2 eggs nutrition facts

    Water
    Approximately 75 percent
    Calories
    178 Calories
    Protein
    6 grams
    Fat
    7 grams
    Carbohydrates
    0 grams
    Cholesterol
    373 milligrams
    Sodium
    142 milligrams

    How to burn a omelette with 2 eggs calories

    Walking
    Walk for approximately 40 minutes at a moderate pace
    Swimming
    Swim for approximately 25 minutes
    Jogging
    Jog for approximately 20 minutes
    Cycling
    Bike for approximately 30 minutes