How many calories?
A Olive oil
120 Calories
How to calculate calories?
Olive oil nutrition facts
|
Water |
0% |
|
Calories |
884 calories |
|
Total Fat |
100 g |
|
Saturated Fat |
14 g |
|
Monounsaturated Fat |
73 g |
|
Polyunsaturated Fat |
11 g |
|
Trans Fat |
0 g |
|
Cholesterol |
0 mg |
|
Sodium |
2 mg |
|
Total Carbohydrate |
0 g |
|
Dietary Fiber |
0 g |
|
Sugars |
0 g |
|
Protein |
0 g |
|
Vitamin E |
14.35 mg |
|
Vitamin K |
60.2 µg |
How to burn 120 calories
|
Walking |
30 minutes at a moderate pace |
|
Running |
10 minutes at a speed of 6 mph |
|
Cycling |
15 minutes at 12-14 mph |
|
Swimming |
15 minutes of moderate swimming |
|
Jumping Rope |
10 minutes at a moderate pace |
|
Dancing |
20 minutes of moderate dancing |
|
Yoga |
30 minutes of Hatha yoga |
|
Hiking |
20 minutes on a moderate trail |
|
Aerobics |
15 minutes of high-impact aerobics |
|
Gardening |
25 minutes of moderate gardening |