How many calories?
A oatmeal raisin cookie
about 200 Calories
How to calculate a oatmeal raisin cookie calories?
oatmeal raisin cookie nutrition facts
|
Water |
Approximately 12 percent |
|
Calories |
200 Calories |
|
Total Fat |
4.6 grams |
|
Saturated Fat |
1.6 grams |
|
Cholesterol |
12 milligrams |
|
Sodium |
75 milligrams |
|
Total Carbohydrates |
16 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
8 grams |
|
Protein |
1.5 grams |
|
Vitamin A |
0 percent of the Daily Value |
|
Vitamin C |
0 percent of the Daily Value |
|
Calcium |
2 percent of the Daily Value |
|
Iron |
2 percent of the Daily Value |
How to burn a oatmeal raisin cookie calories
|
Walking |
Brisk walking at 4 mph for about 50 minutes |
|
Swimming |
Moderate swimming for about 30 minutes |
|
Cycling |
Cycling at a moderate pace for about 45 minutes |
|
Jogging |
Jogging at a pace of 6 mph for about 30 minutes |