How many calories?
A New york strip
290 Calories
How to calculate calories?
New york strip nutrition facts
|
Water |
Approximately 61 percent |
|
Calories |
180 calories per 100 grams |
|
Protein |
25 grams per 100 grams |
|
Total Fat |
7.6 grams per 100 grams |
|
Saturated Fat |
3 grams per 100 grams |
|
Cholesterol |
68 milligrams per 100 grams |
|
Sodium |
60 milligrams per 100 grams |
|
Potassium |
340 milligrams per 100 grams |
|
Total Carbohydrates |
0 grams per 100 grams |
|
Dietary Fiber |
0 grams per 100 grams |
|
Sugars |
0 grams per 100 grams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
1% of the Daily Value |
|
Iron |
13% of the Daily Value |
How to burn 290 calories
|
Walking |
Approximately 50 minutes at a brisk pace |
|
Running |
Approximately 25 minutes at a moderate pace |
|
Cycling |
Approximately 35 minutes at a moderate pace |
|
Swimming |
Approximately 30 minutes of moderate intensity |
|
Jumping Rope |
Approximately 20 minutes |
|
Dancing |
Approximately 40 minutes of moderate intensity |
|
Hiking |
Approximately 45 minutes with moderate difficulty |
|
Yoga |
Approximately 60 minutes of moderate intensity |
|
Elliptical Trainer |
Approximately 35 minutes of moderate intensity |
|
Rowing |
Approximately 30 minutes of moderate intensity |