How many calories?
A monster
190 Calories
How to calculate a monster calories?
monster nutrition facts
|
Water |
Approximately 0 percent |
|
Carbohydrates |
28 grams |
|
Sugars |
27 grams |
|
Caffeine |
160 milligrams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Sodium |
180 milligrams |
|
Riboflavin (Vitamin B2) |
1.7 milligrams |
|
Niacin (Vitamin B3) |
20 milligrams |
|
Vitamin B6 |
2 milligrams |
|
Vitamin B12 |
6 micrograms |
How to burn a monster calories
|
Walking |
30 minutes at a moderate pace |
|
Running |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate speed |
|
Swimming |
20 minutes at a moderate intensity |
|
Jumping Rope |
15 minutes at a moderate speed |
|
Dancing |
25 minutes of moderate dancing |
|
Hiking |
30 minutes on a moderate trail |
|
Yoga |
50 minutes of moderate yoga session |
|
Tennis |
20 minutes of playing a match |
|
Basketball |
20 minutes of shooting hoops |