How many calories in a modelo especial

How many calories?

A modelo especial
about 145 Calories

How to calculate a modelo especial calories?

    modelo especial nutrition facts

    Water
    Approximately 92.4 percent
    Calories
    145 Calories
    Protein
    0.4 g
    Total Carbohydrates
    2.6 g
    Sugars
    2.6 g
    Dietary Fiber
    0 g
    Total Fat
    0 g
    Saturated Fat
    0 g
    Sodium
    12 mg

    How to burn a modelo especial calories

    Walking
    You can burn 145 calories by walking for about 30-45 minutes at a brisk pace (around 3-4 miles per hour).
    Jogging
    You can burn 145 calories by jogging for about 15-20 minutes at a moderate pace (around 5-6 miles per hour).
    Cycling
    You can burn 145 calories by cycling for about 30-40 minutes at a moderate pace (around 12-15 miles per hour).
    Swimming
    You can burn 145 calories by swimming for about 20-25 minutes at a moderate pace (around 50-60 yards per minute).
    Aerobic Exercise
    You can burn 145 calories by doing 20-25 minutes of high-intensity aerobic exercise, such as dancing, jumping rope, or using a rowing machine.