How many calories?
A milkshake
371 Calories
How to calculate a milkshake calories?
milkshake nutrition facts
|
Water |
Approximately 75 percent |
|
Carbohydrates |
15 grams |
|
Sugars |
13 grams |
|
Protein |
3 grams |
|
Fat |
3 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
15 milligrams |
|
Sodium |
135 milligrams |
|
Calcium |
100 milligrams |
|
Iron |
0.1 milligrams |
|
Vitamin A |
200 IU |
|
Vitamin C |
0 milligrams |
How to burn a milkshake calories
|
Walking |
Approximately 1 hour at a brisk pace |
|
Running |
About 30 minutes at a moderate speed |
|
Cycling |
Roughly 45 minutes at a moderate pace |
|
Swimming |
Around 30 minutes of moderate intensity |
|
Tennis |
Approximately 40 minutes of play |
|
Jump Rope |
Roughly 20 minutes at a steady pace |
|
Yoga |
About 1.5 hours of moderate intensity |
|
Dancing |
Around 45 minutes of moderate intensity |
|
Hiking |
Approximately 1 hour on moderate trails |
|
Aerobics |
About 35 minutes of high-intensity workout |