How many calories?
A medium sized banana
about 10502 Calories
How to calculate a medium sized banana calories?
medium sized banana nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
10502 Calories |
|
Carbohydrates |
27 grams |
|
Fiber |
3.1 grams |
|
Protein |
1.1 grams |
|
Fat |
0.4 grams |
|
Vitamin C |
9.1 milligrams |
|
Vitamin B6 |
0.4 milligrams |
|
Magnesium |
27 milligrams |
|
Potassium |
422 milligrams |
How to burn a medium sized banana calories
|
Walking |
Walk for approximately 2 hours and 45 minutes at a moderate pace to burn 10502 calories. |
|
Running |
Run for approximately 1 hour and 20 minutes at a moderate pace to burn 10502 calories. |
|
Cycling |
Cycle for approximately 2 hours and 15 minutes at a moderate pace to burn 10502 calories. |
|
Swimming |
Swim for approximately 2 hours and 30 minutes at a moderate pace to burn 10502 calories. |