How many calories in a medium pear - How Many Calories

How many calories in a medium pear

How many calories?

A medium pear
about 94.62 Calories

How to calculate a medium pear calories?

    medium pear nutrition facts

    Water
    Approximately 75 percent
    Calories
    94.62 Calories
    Carbohydrates
    27.5 grams
    Fiber
    5.5 grams
    Protein
    0.6 grams
    Fat
    0.1 grams
    Vitamin C
    12 milligrams
    Vitamin K
    6 micrograms
    Potassium
    166 milligrams
    Copper
    0.1 milligrams

    How to burn a medium pear calories

    Walking
    Approximately 25 minutes of brisk walking (3 mph)
    Running
    Approximately 10 minutes of jogging (6 mph)
    Cycling
    Approximately 30 minutes of moderate cycling (12 mph)
    Swimming
    Approximately 15 minutes of swimming laps