How many calories?
Medium fries from mcdonald\’s
340 Calories
How to calculate calories?
Medium fries from mcdonald\’s nutrition facts
|
Water |
Approximately 50 grams |
|
Calories |
340 calories |
|
Total Fat |
16 grams |
|
Saturated Fat |
2.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
230 milligrams |
|
Total Carbohydrates |
44 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
0 grams |
|
Protein |
4 grams |
|
Vitamin A |
0% of Daily Value |
|
Vitamin C |
6% of Daily Value |
|
Calcium |
2% of Daily Value |
|
Iron |
6% of Daily Value |
How to burn 340 calories
|
Walking |
Walk for approximately 60-70 minutes at a moderate pace |
|
Running |
Run for about 30-35 minutes at a brisk pace |
|
Swimming |
Swim for roughly 40-45 minutes at a moderate speed |
|
Cycling |
Cycle for about 45-50 minutes at a leisurely pace |
|
Jumping Rope |
Jump rope for approximately 30-35 minutes |
|
Yoga |
Perform yoga activities for about 90-100 minutes |
|
Dancing |
Dance for around 40-45 minutes with moderate intensity |
|
Hiking |
Hike for about 50-60 minutes on a moderate trail |
|
Tennis |
Play tennis for roughly 45-50 minutes |
|
Gardening |
Engage in gardening for approximately 70-80 minutes |