How many calories in a medium dairy queen cone - How Many Calories

How many calories in a medium dairy queen cone

How many calories?

A medium dairy queen cone
about 320 Calories

How to calculate a medium dairy queen cone calories?

    medium dairy queen cone nutrition facts

    Water
    Approximately 75 percent
    Calories
    320 Calories
    Total Fat
    2.5 grams
    Saturated Fat
    1.5 grams
    Cholesterol
    10 milligrams
    Sodium
    65 milligrams
    Total Carbohydrates
    16 grams
    Sugars
    15 grams
    Protein
    2 grams

    How to burn a medium dairy queen cone calories

    Walking
    Walk for approximately 60-80 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-40 minutes at a steady pace.
    Swimming
    Swim for approximately 30-40 minutes at a leisurely pace.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace.
    Strength Training
    Perform a full-body strength training routine that includes exercises like squats, lunges, pushups, and core work for 45-60 minutes.