How many calories?
A medium big mac meal
about 1090 Calories
How to calculate a medium big mac meal calories?
medium big mac meal nutrition facts
|
Water |
Approximately 66 percent |
|
Calories |
1090 Calories |
|
Total Fat |
51 grams |
|
Saturated Fat |
15 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
90 milligrams |
|
Sodium |
1680 milligrams |
|
Total Carbohydrates |
124 grams |
|
Dietary Fiber |
9 grams |
|
Sugars |
24 grams |
|
Protein |
40 grams |
|
Vitamin A |
8% of the Daily Value |
|
Vitamin C |
4% of the Daily Value |
|
Calcium |
30% of the Daily Value |
|
Iron |
30% of the Daily Value |
How to burn a medium big mac meal calories
|
Walking |
Walk for approximately 2 hours and 20 minutes at a moderate pace. |
|
Running |
Run for approximately 1 hour at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour and 10 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour and 30 minutes at a moderate pace. |