How many calories in a medium baked potato with butter - How Many Calories

How many calories in a medium baked potato with butter

How many calories?

A medium baked potato with butter
about 270 Calories

How to calculate a medium baked potato with butter calories?

    medium baked potato with butter nutrition facts

    Water
    Approximately 75 percent
    Calories
    270 Calories
    Carbohydrates
    26 grams
    Protein
    2 grams
    Fat
    3 grams
    Fiber
    3 grams
    Vitamin C
    17% of the recommended daily intake
    Potassium
    620 milligrams
    Magnesium
    27 milligrams
    Phosphorus
    57 milligrams

    How to burn a medium baked potato with butter calories

    Walking
    Walk briskly for 45-60 minutes
    Jogging
    Jog for 30-40 minutes
    Cycling
    Cycle at a moderate pace for 30-40 minutes
    Swimming
    Swim laps for 30-40 minutes
    Strength Training
    Do a full-body strength training workout for 30-45 minutes