How many calories?
A Meatball
55 Calories
How to calculate calories?
Meatball nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
250 calories |
|
Proteins |
17 grams |
|
Fats |
18 grams |
|
Carbohydrates |
3 grams |
|
Fiber |
0 grams |
|
Sugars |
1 gram |
|
Cholesterol |
70 milligrams |
|
Sodium |
400 milligrams |
|
Potassium |
300 milligrams |
|
Calcium |
20 milligrams |
|
Iron |
1.5 milligrams |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
How to burn 55 calories
|
Walking |
About 11 minutes at a moderate pace |
|
Running |
Around 5 minutes at an average speed |
|
Cycling |
Approximately 7 minutes at a moderate speed |
|
Swimming |
About 10 minutes of leisurely swimming |
|
Jumping Rope |
Around 5 minutes of moderate jumping |
|
Dancing |
Approximately 10 minutes of casual dancing |
|
Yoga |
Roughly 15 minutes of moderate yoga |
|
Hiking |
About 9 minutes on a moderate trail |
|
Cleaning |
Roughly 15 minutes of light cleaning |
|
Gardening |
Approximately 12 minutes of light gardening |