How many calories?
A mcgriddle bacon egg and cheese
about 220 Calories
How to calculate a mcgriddle bacon egg and cheese calories?
mcgriddle bacon egg and cheese nutrition facts
Calories |
220 Calories |
Total Fat |
26 g |
Saturated Fat |
11 g |
Cholesterol |
320 mg |
Sodium |
1010 mg |
Total Carbohydrates |
31 g |
Dietary Fiber |
1 g |
Total Sugars |
3 g |
Protein |
18 g |
Calcium |
230 mg |
Iron |
2 mg |
How to burn a mcgriddle bacon egg and cheese calories
Walking |
Walk briskly for approximately 60 minutes |
Jogging |
Jog for approximately 30 minutes |
Swimming |
Swim laps for approximately 30 minutes |
Cycling |
Cycle at a moderate pace for approximately 45 minutes |