How many calories?
A mcdonalds sausage mcmuffin with egg
about 520 Calories
How to calculate a mcdonalds sausage mcmuffin with egg calories?
mcdonalds sausage mcmuffin with egg nutrition facts
|
Calories |
520 Calories |
|
Total Fat |
26 g |
|
Saturated Fat |
10 g |
|
Cholesterol |
270 mg |
|
Sodium |
890 mg |
|
Total Carbohydrates |
36 g |
|
Dietary Fiber |
2 g |
|
Sugars |
3 g |
|
Protein |
19 g |
How to burn a mcdonalds sausage mcmuffin with egg calories
|
Walking |
About 1 hour and 30 minutes at a moderate pace |
|
Jogging |
About 30 minutes |
|
Swimming |
About 45 minutes |
|
Cycling |
About 1 hour |
|
Strength Training |
About 1 hour |