How many calories?
A Mcdonald\’s large french fry
510 Calories
How to calculate calories?
Mcdonald\’s large french fry nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
510 calories |
|
Total Fat |
24 grams |
|
Saturated Fat |
3.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
350 milligrams |
|
Total Carbohydrates |
67 grams |
|
Dietary Fiber |
6 grams |
|
Sugars |
0 grams |
|
Protein |
7 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
20 milligrams |
|
Iron |
1.3 milligrams |
|
Potassium |
0 milligrams |
How to burn 510 calories
|
Walking |
1 hour 30 minutes at a brisk pace |
|
Running |
45 minutes at a moderate pace |
|
Cycling |
1 hour at a moderate speed |
|
Swimming |
1 hour of moderate pace |
|
Jump Rope |
40 minutes |
|
Hiking |
1 hour 30 minutes on a moderate trail |
|
Dancing |
1 hour of fast dancing |
|
HIIT |
30 minutes of high-intensity interval training |
|
Rowing |
50 minutes at a moderate intensity |
|
Elliptical |
1 hour at moderate resistance |