How many calories?
A mcdonalds hamburger
about 550 Calories
How to calculate a mcdonalds hamburger calories?
mcdonalds hamburger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
550 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
25 milligrams |
|
Sodium |
190 milligrams |
|
Total Carbohydrates |
13 grams |
|
Dietary Fiber |
0.5 grams |
|
Total Sugars |
2 grams |
|
Protein |
6 grams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
10% of the Daily Value |
|
Iron |
4% of the Daily Value |
How to burn a mcdonalds hamburger calories
|
Walking |
Walk briskly for approximately 1 hour and 10 minutes. |
|
Jogging |
Jog for approximately 35 minutes. |
|
Cycling |
Cycle for approximately 50 minutes. |
|
Swimming |
Swim for approximately 45 minutes. |