How many calories in a mcdonald's english muffin - How Many Calories

How many calories in a mcdonald’s english muffin

How many calories?

A mcdonalds english muffin
about 130 Calories

How to calculate a mcdonalds english muffin calories?

    mcdonalds english muffin nutrition facts

    Water
    Approximately 75 percent
    Calories
    130 Calories
    Total Fat
    2.5 grams
    Saturated Fat
    0.5 grams
    Trans Fat
    0 grams
    Cholesterol
    0 milligrams
    Sodium
    230 milligrams
    Total Carbohydrates
    19 grams
    Dietary Fiber
    2 grams
    Sugars
    2 grams
    Protein
    4 grams
    Vitamin D
    0 micrograms
    Calcium
    75 milligrams
    Iron
    1.2 milligrams
    Potassium
    70 milligrams

    How to burn a mcdonalds english muffin calories

    Walking
    Brisk walking for approximately 30 minutes
    Jogging
    Jogging for approximately 15 minutes
    Swimming
    Swimming laps for approximately 20 minutes
    Cycling
    Cycling at a moderate pace for approximately 25 minutes