How many calories?
A mcdonalds egg mcmuffin with sausage
about 450 Calories
How to calculate a mcdonalds egg mcmuffin with sausage calories?
mcdonalds egg mcmuffin with sausage nutrition facts
|
Calories |
450 Calories |
|
Total Fat |
25 g |
|
Saturated Fat |
10 g |
|
Cholesterol |
270 mg |
|
Sodium |
770 mg |
|
Total Carbohydrates |
39 g |
|
Dietary Fiber |
2 g |
|
Sugars |
3 g |
|
Protein |
19 g |
How to burn a mcdonalds egg mcmuffin with sausage calories
|
Walking |
Walk briskly for about 90 minutes |
|
Jogging |
Jog for about 45 minutes |
|
Cycling |
Cycle at a moderate pace for about 60 minutes |
|
Swimming |
Swim laps for about 40 minutes |
|
Rowing |
Row for about 50 minutes |