How many calories in a mcdonald's cheeseburger and fries - How Many Calories

How many calories in a mcdonald’s cheeseburger and fries

How many calories?

A mcdonalds cheeseburger and fries
about 530 Calories

How to calculate a mcdonalds cheeseburger and fries calories?

    mcdonalds cheeseburger and fries nutrition facts

    Water
    Approximately 65 percent
    Calories
    530 Calories
    Total Fat
    12 grams
    Saturated Fat
    5 grams
    Sodium
    600 milligrams
    Carbohydrates
    34 grams
    Dietary Fiber
    2 grams
    Sugars
    7 grams
    Protein
    15 grams

    How to burn a mcdonalds cheeseburger and fries calories

    Walking
    Brisk walking for approximately 1 hour and 15 minutes
    Jogging
    Jogging for approximately 45 minutes
    Cycling
    Cycling for approximately 1 hour
    Swimming
    Swimming laps for approximately 45 minutes
    Elliptical Machine
    Using the elliptical machine for approximately 1 hour