How many calories?
A Mcdonald\’s breakfast burrito
305 Calories
How to calculate calories?
Mcdonald\’s breakfast burrito nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
290 calories |
|
Total Fat |
16 grams |
|
Saturated Fat |
7 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
185 milligrams |
|
Sodium |
780 milligrams |
|
Total Carbohydrates |
25 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
2 grams |
|
Protein |
13 grams |
|
Vitamin A |
8 percent DV |
|
Vitamin C |
2 percent DV |
|
Calcium |
15 percent DV |
|
Iron |
10 percent DV |
How to burn 305 calories
|
Walking |
Approximately 1 hour at a moderate pace of 4 mph (6.4 km/h) |
|
Running |
About 30 minutes at a pace of 6 mph (9.7 km/h) |
|
Cycling |
Around 45 minutes at a moderate pace of 12-14 mph (19-22.5 km/h) |
|
Swimming |
Roughly 35 minutes of moderate intensity freestyle |
|
Jumping Rope |
Approximately 25 minutes of moderate to vigorous intensity |
|
Dancing |
About 45 minutes of moderate intensity ballroom or social dancing |
|
Hiking |
Roughly 45 minutes on a moderate trail |
|
Tennis |
Approximately 30 minutes of singles play |
|
Strength Training |
Around 1 hour of moderate to vigorous intensity weight lifting |
|
Yoga |
Approximately 1.5 hours of moderate intensity practices like vinyasa or power yoga |