How many calories in a mcdonald's breakfast bagel - How Many Calories

How many calories in a mcdonald’s breakfast bagel

How many calories?

A mcdonalds breakfast bagel
about 460 Calories

How to calculate a mcdonalds breakfast bagel calories?

    mcdonalds breakfast bagel nutrition facts

    Water
    Approximately 60 percent
    Calories
    460 Calories
    Total Fat
    9 grams
    Saturated Fat
    3 grams
    Sodium
    670 milligrams
    Carbohydrates
    40 grams
    Dietary Fiber
    2 grams
    Sugars
    4 grams
    Protein
    12 grams

    How to burn a mcdonalds breakfast bagel calories

    Walking
    Walk briskly for approximately 90 minutes.
    Jogging
    Jog for approximately 45 minutes.
    Swimming
    Swim laps for approximately 60 minutes.
    Cycling
    Cycle at a moderate pace for approximately 60 minutes.
    Strength Training
    Perform a full-body strength training routine for approximately 60 minutes.