How many calories in a mcdonald’s big breakfast

How many calories?

A mcdonalds big breakfast
about 600 Calories

How to calculate a mcdonalds big breakfast calories?

    mcdonalds big breakfast nutrition facts

    Water
    Approximately 75 percent
    Calories
    600 Calories
    Total Fat
    27 grams
    Saturated Fat
    10 grams
    Cholesterol
    480 milligrams
    Sodium
    1,060 milligrams
    Total Carbohydrates
    39 grams
    Dietary Fiber
    3 grams
    Total Sugars
    4 grams
    Protein
    19 grams

    How to burn a mcdonalds big breakfast calories

    Walking
    Brisk walking for approximately 60-90 minutes
    Jogging
    Jogging for approximately 30-45 minutes
    Swimming
    Swimming laps for approximately 30-45 minutes
    Cycling
    Cycling for approximately 45-60 minutes
    Jumping Rope
    Jumping rope for approximately 30-40 minutes