How many calories in a mcdonald's 10 piece nugget - How Many Calories

How many calories in a mcdonald’s 10 piece nugget

How many calories?

A mcdonalds 10 piece nugget
about 430 Calories

How to calculate a mcdonalds 10 piece nugget calories?

    mcdonalds 10 piece nugget nutrition facts

    Water
    Approximately 75 percent
    Calories
    430 Calories
    Total Fat
    6g
    Saturated Fat
    1g
    Trans Fat
    0g
    Cholesterol
    25mg
    Sodium
    550mg
    Total Carbohydrates
    7g
    Dietary Fiber
    0g
    Total Sugars
    0g
    Protein
    5g

    How to burn a mcdonalds 10 piece nugget calories

    Walking
    30 minutes to 1 hour
    Jogging
    20-30 minutes
    Swimming
    20-30 minutes
    Cycling
    30-45 minutes
    Strength Training
    30-45 minutes