How many calories?
A margherita pizza
about 413 Calories
How to calculate a margherita pizza calories?
margherita pizza nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
413 Calories |
|
Protein |
5 grams |
|
Carbohydrates |
13 grams |
|
Fat |
4 grams |
|
Sodium |
480 milligrams |
|
Fiber |
1 gram |
|
Calcium |
200 milligrams |
|
Iron |
1 milligram |
How to burn a margherita pizza calories
|
Walking |
Walk for approximately 1 hour and 15 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour and 20 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour. |
|
High-Intensity Interval Training (HIIT) |
Do a 30-minute HIIT workout, which could include a combination of exercises such as burpees, jumping jacks, and high knees. |