How many calories?
A manhattan
187 Calories
How to calculate a manhattan calories?
manhattan nutrition facts
|
Water |
Approximately 55 percent |
|
Alcohol |
24 grams |
|
Carbohydrates |
3.6 grams |
|
Sugars |
1.5 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Fiber |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
10 milligrams |
|
Potassium |
10 milligrams |
|
Vitamin A |
0 percent of the daily value |
|
Vitamin C |
0 percent of the daily value |
|
Calcium |
0 percent of the daily value |
|
Iron |
0 percent of the daily value |
How to burn a manhattan calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a 6 mph pace |
|
Cycling |
25 minutes at a moderate speed (12-14 mph) |
|
Swimming |
30 minutes at a moderate pace |
|
Jumping rope |
15 minutes at a moderate pace |
|
Dancing |
40 minutes of moderate intensity |
|
Hiking |
30 minutes on a moderate trail |
|
Yoga |
60 minutes of moderate intensity |
|
Aerobics |
25 minutes of moderate intensity |
|
Strength training |
45 minutes of moderate effort |