How many calories?
A Macaron
70 Calories
How to calculate calories?
Macaron nutrition facts
|
Water |
Approximately 0 percent |
|
Calories |
70-100 calories |
|
Proteins |
2 grams |
|
Fats |
4 grams |
|
Carbohydrates |
11 grams |
|
Sugars |
9 grams |
|
Fiber |
1 gram |
|
Sodium |
5 milligrams |
|
Cholesterol |
0 milligrams |
|
Calcium |
4 milligrams |
|
Iron |
0.3 milligrams |
|
Potassium |
22 milligrams |
How to burn 70 calories
|
Walking |
Walking at a moderate pace for about 15 minutes |
|
Running |
Running at a moderate pace for about 7 minutes |
|
Cycling |
Cycling at a moderate pace for about 10 minutes |
|
Swimming |
Swimming at a moderate pace for about 8 minutes |
|
Jumping Rope |
Jumping rope at a moderate pace for about 6 minutes |
|
Dancing |
Dancing energetically for about 10 minutes |
|
Yoga |
Performing yoga for about 20 minutes |
|
Cleaning |
House cleaning for about 20 minutes |
|
Gardening |
Gardening activities for about 15 minutes |
|
Playing Basketball |
Playing basketball for about 9 minutes |
|
Rowing Machine |
Using a rowing machine at a moderate pace for about 8 minutes |
|
Elliptical Trainer |
Using an elliptical trainer at a moderate pace for about 10 minutes |
|
Climbing Stairs |
Climbing stairs for about 7 minutes |