How many calories?
A long island tea
about 378 Calories
How to calculate a long island tea calories?
long island tea nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
378 Calories |
|
Carbohydrates |
14 grams |
|
Sugars |
13 grams |
|
Protein |
Trace amounts |
|
Fat |
Trace amounts |
|
Sodium |
Approximately 10 milligrams |
How to burn a long island tea calories
|
Walking |
Brisk walking for approximately 60-75 minutes |
|
Running |
Jogging or running for approximately 30-40 minutes |
|
Cycling |
Moderate cycling for approximately 45-60 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Hiking |
Hiking at a moderate pace for approximately 60-75 minutes |