How many calories in a lofthouse cookie - How Many Calories

How many calories in a lofthouse cookie

How many calories?

A lofthouse cookie
about 160 Calories

How to calculate a lofthouse cookie calories?

    lofthouse cookie nutrition facts

    Serving Size
    1 cookie (23g)
    Calories
    160 Calories
    Total Fat
    4.5g
    Saturated Fat
    2g
    Trans Fat
    0g
    Cholesterol
    5mg
    Sodium
    90mg
    Total Carbohydrates
    16g
    Dietary Fiber
    0g
    Total Sugars
    8g
    Protein
    1g
    Calcium
    0mg
    Iron
    0mg

    How to burn a lofthouse cookie calories

    Walking
    20-30 minutes at a brisk pace
    Running
    15-20 minutes at a moderate pace
    Cycling
    30-40 minutes at a moderate pace
    Swimming
    25-35 minutes of laps
    Yoga
    45-60 minutes of a gentle flow