How many calories?
A loaf of bread
about 1200 Calories
How to calculate a loaf of bread calories?
loaf of bread nutrition facts
|
Water |
Approximately 35 percent |
|
Calories |
1200 Calories |
|
Carbohydrates |
54 grams |
|
Protein |
8 grams |
|
Fat |
3 grams |
|
Fiber |
2 grams |
|
Sodium |
450 milligrams |
How to burn a loaf of bread calories
|
Walking |
Walk for about 3 hours and 30 minutes at a moderate pace. |
|
Running |
Run for about 1 hour and 15 minutes at a moderate pace. |
|
Cycling |
Cycle for about 2 hours at a moderate pace. |
|
Swimming |
Swim for about 1 hour and 45 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for about 1 hour and 30 minutes. |