How many calories in a lindt milk chocolate bar - How Many Calories

How many calories in a lindt milk chocolate bar

How many calories?

A lindt milk chocolate bar
about 530 Calories

How to calculate a lindt milk chocolate bar calories?

    lindt milk chocolate bar nutrition facts

    Serving Size
    43g
    Calories
    530 Calories
    Total Fat
    15g
    Saturated Fat
    9g
    Trans Fat
    0g
    Cholesterol
    25mg
    Sodium
    50mg
    Total Carbohydrates
    26g
    Dietary Fiber
    2g
    Total Sugars
    24g
    Protein
    4g
    Calcium
    45mg
    Iron
    1.2mg

    How to burn a lindt milk chocolate bar calories

    Walking
    Walk for about 1 hour and 5 minutes at a moderate pace to burn 530 calories.
    Running
    Run for about 40 minutes at a moderate pace to burn 530 calories.
    Cycling
    Cycle for about 55 minutes at a moderate pace to burn 530 calories.
    Swimming
    Swim for about 45 minutes at a moderate pace to burn 530 calories.
    Elliptical
    Use an elliptical machine for about 50 minutes to burn 530 calories.