How many calories?
A Lemon
17 Calories
How to calculate calories?
Lemon nutrition facts
|
Water |
Approximately 89 percent |
|
Calories |
29 calories |
|
Protein |
1.1 grams |
|
Fat |
0.3 grams |
|
Carbohydrates |
9.3 grams |
|
Sugars |
2.5 grams |
|
Fiber |
2.8 grams |
|
Vitamin C |
53 milligrams |
|
Vitamin B6 |
0.08 milligrams |
|
Folate |
11 micrograms |
|
Potassium |
138 milligrams |
|
Magnesium |
8 milligrams |
|
Calcium |
26 milligrams |
How to burn 17 calories
|
Walking |
Approximately 4 minutes at a moderate pace |
|
Running |
Approximately 1.5 minutes at a pace of 5 mph |
|
Cycling |
Approximately 2 minutes at a leisure pace of 10 mph |
|
Jumping Jacks |
Approximately 2 minutes |
|
Swimming |
Approximately 2 minutes of moderate swimming |
|
Yoga |
Approximately 7 minutes of light yoga |
|
Dancing |
Approximately 3 minutes of moderate dancing |
|
Housework |
Approximately 5 minutes of light cleaning |
|
Stair Climbing |
Approximately 2 minutes of climbing stairs |
|
Gardening |
Approximately 3 minutes |