How many calories?
A lb of shrimp
about 448 Calories
How to calculate a lb of shrimp calories?
lb of shrimp nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
448 Calories |
|
Protein |
23.8 grams |
|
Fat |
2.0 grams |
|
Carbohydrates |
0.2 grams |
|
Cholesterol |
200 milligrams |
|
Sodium |
1,410 milligrams |
|
Selenium |
48.3 micrograms |
|
Vitamin B12 |
2.2 micrograms |
|
Zinc |
1.7 milligrams |
|
Iodine |
46 micrograms |
How to burn a lb of shrimp calories
|
Walking |
Walk for approximately 60-90 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Swimming |
Swim laps for approximately 30-45 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training workout for 45-60 minutes, focusing on compound exercises. |