How many calories?
A lb of ground turkey
about The total calories in the ground turkey is a number. Calories
How to calculate a lb of ground turkey calories?
lb of ground turkey nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
The total calories in the ground turkey is a number. Calories |
|
Protein |
18 grams |
|
Fat |
4.5 grams |
|
Carbohydrates |
0 grams |
|
Cholesterol |
70 milligrams |
|
Sodium |
60 milligrams |
|
Potassium |
230 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Vitamin B12 |
0.5 micrograms |
|
Iron |
1.0 milligrams |
How to burn a lb of ground turkey calories
|
Walking |
Depending on your weight, walking at a moderate pace for about 30-60 minutes can help burn 200-400 calories. |