How many calories in a lb of body fat

How many calories?

A lb of body fat
about 35000 Calories

How to calculate a lb of body fat calories?

    lb of body fat nutrition facts

    Water
    Approximately 10-40 percent
    Protein
    Approximately 15-30 percent
    Fat
    Approximately 50-85 percent
    Carbohydrates
    Minimal to none
    Vitamins and Minerals
    Trace amounts
    Calories
    35000 Calories

    How to burn a lb of body fat calories

    Walking
    Walk for approximately 58 hours at a moderate pace to burn 35,000 calories.
    Running
    Run for approximately 23 hours at a moderate pace to burn 35,000 calories.
    Cycling
    Cycle for approximately 35 hours at a moderate pace to burn 35,000 calories.
    Swimming
    Swim for approximately 28 hours at a moderate pace to burn 35,000 calories.
    Strength Training
    Engage in strength training exercises for approximately 58 hours to burn 35,000 calories.