How many calories?
A Latte
A typical latte has approximately 190 Calories
How to calculate calories?
Latte nutrition facts
|
Water |
Approximately 85 percent |
|
Calories |
110 calories |
|
Total Fat |
4.6 grams |
|
Saturated Fat |
2.9 grams |
|
Cholesterol |
18 milligrams |
|
Protein |
6 grams |
|
Carbohydrates |
9 grams |
|
Sugars |
9 grams |
|
Calcium |
19 percent of the Daily Value |
|
Vitamin D |
15 percent of the Daily Value |
How to burn A typical latte has approximately 190 calories. calories
|
Walking |
Approximately 50 minutes at a moderate pace |
|
Running |
Around 20 minutes at a moderate pace |
|
Cycling |
About 25 minutes at a moderate pace |
|
Swimming |
Roughly 25 minutes of vigorous swimming |
|
Jump Rope |
Around 15 minutes of moderate intensity |
|
Dancing |
Approximately 35 minutes of moderate dancing |
|
Yoga |
Roughly 45 minutes of power yoga |
|
Hiking |
About 35 minutes on moderate terrain |
|
Tennis |
Roughly 25 minutes of singles tennis |
|
Strength Training |
Approximately 40 minutes of weightlifting at moderate intensity |