How many calories?
A large red grapefruit
about 96 Calories
How to calculate a large red grapefruit calories?
large red grapefruit nutrition facts
|
Water |
Approximately 88 percent |
|
Calories |
96 Calories |
|
Carbohydrates |
13 grams |
|
Fiber |
3.3 grams |
|
Protein |
2 grams |
|
Vitamin C |
64 milligrams |
|
Vitamin A |
1,570 IU |
|
Potassium |
498 milligrams |
How to burn a large red grapefruit calories
|
Walking |
30 minutes of brisk walking |
|
Jogging |
15 minutes of jogging |
|
Cycling |
20 minutes of cycling |
|
Swimming |
10 minutes of swimming laps |