How many calories?
A Large mcdonald\’s fries
500 calories Calories
How to calculate calories?
Large mcdonald\’s fries nutrition facts
|
Water |
Approximately 58.5 percent |
|
Calories |
510 calories |
|
Fat |
24 grams |
|
Saturated Fat |
3.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
350 milligrams |
|
Carbohydrates |
66 grams |
|
Fiber |
6 grams |
|
Sugars |
0 grams |
|
Protein |
7 grams |
|
Vitamin A |
0 percent |
|
Vitamin C |
15 percent |
|
Calcium |
2 percent |
|
Iron |
10 percent |
How to burn 500 calories calories
|
Walking |
Walk at a moderate pace for approximately 1 hour and 40 minutes. |
|
Running |
Run at a moderate pace (6 mph) for around 45 minutes. |
|
Cycling |
Cycle at a moderate pace (12-14 mph) for about 1 hour. |
|
Swimming |
Swim moderate laps for about 1 hour. |
|
Jump Rope |
Jump rope vigorously for around 40 minutes. |
|
Hiking |
Hike on moderate trails for around 1 hour and 30 minutes. |
|
Dancing |
Dance energetically for approximately 1 hour and 15 minutes. |
|
Rowing |
Row on a rowing machine at moderate effort for about 1 hour. |
|
Yoga |
Perform power yoga for approximately 1 hour and 40 minutes. |
|
Strength Training |
Lift weights with moderate effort for around 1 hour and 20 minutes. |