How many calories in a large jamocha shake at arby's - How Many Calories

How many calories in a large jamocha shake at arby’s

How many calories?

A large jamocha shake at arbys
about 1020 Calories

How to calculate a large jamocha shake at arbys calories?

    large jamocha shake at arbys nutrition facts

    Water
    Approximately 75 percent
    Calories
    1020 Calories
    Total Fat
    53 grams
    Saturated Fat
    27 grams
    Sodium
    670 milligrams
    Total Carbohydrates
    140 grams
    Sugars
    113 grams
    Protein
    20 grams

    How to burn a large jamocha shake at arbys calories

    Walking
    Walk for 1.5 hours at a pace of 4 mph
    Jogging
    Jog for 45 minutes at a pace of 6 mph
    Swimming
    Swim for 30 minutes at a moderate pace
    Cycling
    Cycle for 1 hour at a moderate pace of 15 mph