How many calories?
Large fry mcdonald\’s
490 calories Calories
How to calculate calories?
Large fry mcdonald\’s nutrition facts
|
Water |
Approximately 0% |
|
Calories |
510 calories |
|
Total Fat |
24g |
|
Saturated Fat |
3.5g |
|
Trans Fat |
0g |
|
Cholesterol |
0mg |
|
Sodium |
350mg |
|
Total Carbohydrates |
67g |
|
Dietary Fiber |
6g |
|
Sugars |
0g |
|
Protein |
7g |
|
Vitamin D |
0mcg |
|
Calcium |
30mg |
|
Iron |
1.5mg |
|
Potassium |
970mg |
How to burn 490 calories calories
|
Running |
45 minutes at 6 mph |
|
Cycling |
60 minutes at 12-14 mph |
|
Swimming |
35 minutes of vigorous swimming |
|
Walking |
90 minutes at 4 mph |
|
Yoga |
120 minutes of moderate intensity |
|
Jumping Rope |
40 minutes |
|
Hiking |
60 minutes with a 10-20 lb load |
|
Tennis |
45 minutes of singles play |
|
Dancing |
60 minutes of moderate intensity |
|
Rowing |
45 minutes of moderate intensity |
|
Elliptical Trainer |
50 minutes at moderate intensity |
|
Basketball |
45 minutes of moderate intensity play |