How many calories?
Large egg
70 Calories
How to calculate calories?
Large egg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
70 calories |
|
Protein |
6.3 grams |
|
Total Fat |
5 grams |
|
Saturated Fat |
1.6 grams |
|
Cholesterol |
186 milligrams |
|
Carbohydrates |
0.6 grams |
|
Sugars |
0.5 grams |
|
Dietary Fiber |
0 grams |
|
Calcium |
28 milligrams |
|
Iron |
0.9 milligrams |
|
Potassium |
69 milligrams |
|
Vitamin A |
270 International Units |
|
Vitamin D |
41 International Units |
How to burn 70 calories
|
Walking |
15 minutes |
|
Running |
7 minutes |
|
Cycling |
10 minutes |
|
Jumping Rope |
6 minutes |
|
Swimming |
8 minutes |
|
Dancing |
12 minutes |
|
Yoga |
20 minutes |
|
Hiking |
12 minutes |
|
Strength Training |
15 minutes |
|
Basketball |
10 minutes |