How many calories?
A large bagel
about 290 Calories
How to calculate a large bagel calories?
large bagel nutrition facts
|
Water |
Approximately 43 grams |
|
Calories |
290 Calories |
|
Protein |
10.4 grams |
|
Total Fat |
2.4 grams |
|
Saturated Fat |
0.6 grams |
|
Carbohydrates |
53.6 grams |
|
Dietary Fiber |
1.9 grams |
|
Sugars |
4.6 grams |
|
Sodium |
625 milligrams |
How to burn a large bagel calories
|
Walking |
Walk for approximately 60-75 minutes at a moderate pace. |
|
Running |
Run for approximately 30-40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45-55 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45-55 minutes at a moderate pace. |