How many calories?
A krystal burger
about 390 Calories
How to calculate a krystal burger calories?
krystal burger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
390 Calories |
|
Protein |
4.5 grams |
|
Carbohydrates |
11 grams |
|
Fat |
3.5 grams |
|
Sodium |
280 milligrams |
|
Potassium |
190 milligrams |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
4% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a krystal burger calories
|
Walking |
Walk for about 60 minutes at a moderate pace |
|
Running |
Run for about 30 minutes at a moderate pace |
|
Cycling |
Cycle for about 45 minutes at a moderate pace |
|
Swimming |
Swim for about 35 minutes at a moderate pace |