How many calories in a korean sweet potato - How Many Calories

How many calories in a korean sweet potato

How many calories?

A korean sweet potato
about 172 Calories

How to calculate a korean sweet potato calories?

    korean sweet potato nutrition facts

    Water
    Approximately 75 percent
    Calories
    172 Calories
    Carbohydrates
    24 grams
    Fiber
    4 grams
    Protein
    2 grams
    Fat
    0.2 grams
    Vitamin A
    12,754 IU
    Vitamin C
    37 milligrams
    Potassium
    541 milligrams
    Manganese
    0.6 milligrams
    Copper
    0.2 milligrams

    How to burn a korean sweet potato calories

    Walking
    Briskly walk for approximately 45 minutes
    Jogging
    Jog for approximately 30 minutes
    Cycling
    Cycle for approximately 30 minutes
    Swimming
    Swim laps for approximately 25 minutes